Juice treatment 1 or 2 days with organic juices and organic ginger shots in raw food quality
Would you like to explore the topic of juice fasting or are you looking for beneficial companions for your interval fasting 5:2 routine? Then you are exactly right here. With this juice cleanse package you can easily go without solid food for a day or two and get to know the special I·DO organic raw vegetable juices and organic ginger shots.
How does 5:2 intermittent fasting work?
With 5:2 intermittent fasting, you give your body regular breaks by fasting two days a week. On fasting days, replace your meals with cold-pressed, nutrient-rich and super-tasty juice blends and ginger shots. You decide for yourself which days you fast. This way you stay flexible - nothing stands in the way of dinner with friends or a birthday party - and you can still integrate a new, healthy eating routine into your everyday life.
What are the benefits of intermittent fasting 5:2
Intermittent fasting 5:2 has many advantages: Regular juice days can help you reflect on and break unhealthy eating habits and vices. You get to know your body and your relationship to food in a new way, and many report that fasting helps them to feel the difference between hunger and appetite in a new way. Fasting days also activate the body’s own recycling mechanisms (autophagy). Old and defective cells are broken down and replaced with new ones. One or two juice-only days per week is a simple step toward greater balance and well-being in your life. Order your organic juice day now as a one- or two-day juice treatment.
6 juices · 3 ginger shots per juice day
The juice cleanse package contains six great, soothing organic juices and three fruity, spicy ginger shots per day. The organic vegetables and fruit in our juices are pressed fresh from the field and provide you with nutrients and secondary plant substances during your juicing days.
that includes this juice cleanse
6 juices · 2 ginger shots per juice day
The juice cleanse package contains six great, beneficial organic juices and three fruity, spicy ginger shots per day. The organic vegetables and fruit are pressed fresh from the field and provide you with nutrients and secondary plant substances during your juicing days.
The juices and shots are drunk one to two hours apart, depending on your daily rhythm. We recommend the following order:
1. Smile & Shine (Shot)
2. Karma Carrot (juice)
3. Sweet Greens (juice)
4. Pineapple Passion (juice)
5. Fireball Boost (Juice)
6. Liquid salad (juice)
7. Boost & Protect (Shot)
8. Soulful Beets (juice)
ADDITIONAL PRODUCT INFORMATION
Deal Bundle 1 day organic juice cleanse, 2 days organic juice cleanse
Full title Organic Juice Cleanse · 1 day or 2 days · Ideal for juice fasting 5:2 · Order Organic Juice Day from I·DO · Juice Cleanse · Juice Diet
Juice cleanse - fasting story
Fasting has long been ingrained in cultures around the world and is said to have an impact on health and physical and mental balance. In contrast to holistic fasting, with juice fasting you do not completely avoid food, but instead supply the body with essential nutrients and secondary plant substances with the help of special juices. Accordingly, fasting with this method is easier and also ideal for beginners.
Why every step counts and not all juice is the same
The quality of a juice begins with the harvest. We select only the best and ripest fruits to ensure our juice has the most intense flavor. By carefully selecting the fruits, we guarantee that our juice is rich in vitamins, nutrients and phytochemicals. A special feature of our production is the close collaboration with local farmers and cooperatives. These partnerships allow us to directly access premium raw materials while supporting local agriculture.
After harvesting, the fruits are carefully washed to remove any impurities. They are then carefully cut by hand to preserve the quality and freshness of the fruit. This step ensures that only the best of the fruit goes into our juice.
Unlike traditional methods, we use cold pressing to extract the juice from the fruits. This process preserves the natural flavors and nutrients of the fruit and ensures a juice that is as close to the taste of fresh fruit as possible. This minimizes oxidation processes in the juice due to oxygen contact.
Safety and freshness are important to us. That's why we've been using HPP technology (high-pressure pasteurization) since 2014. This process uses high pressure instead of heat to deactivate harmful microorganisms in the juice, thereby preserving the juice's natural flavor, nutrients and enzymes while making it safe for consumption.
Why I DO ?
We press our juices cold, ie no heat is used in our production. In this way, all heat-sensitive substances such as vitamins, roughage and other nutrients are retained during pressing.
ORGANIC BY CONVICTION
100% organic. Since day one, we have attached great importance to the fact that all the ingredients for our I·DO products are produced in a biologically and ecologically harmless manner. In addition, our priority is sustainable production.
FRESH & STILL DURABLE
Cold-pressed, but still pasteurized? That's out of the question for us! At I·DO we work with ultra high pressure to preserve our juices.
JUICE CURE GUIDE
Our juice cleanse comes with instructions and a comprehensive juice cleanse app, which I will accompany you step by step during your fasting.
SIMPLE & TIME SAVING
Juice fasting is effortless and can be done by everyone. No time-consuming shopping for fruit or pressing the juice yourself at home is necessary.
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Our mission is to enable you to live a healthier, longer and more sustainable life with high-quality organic juices and foods. As a specialized juice manufacturer from Munich, we have been concentrating on special organic juice creations in raw food quality since our foundation in 2014.
I·DO organic juices and ginger shots are ultra-fresh, 100% organic and never heated. The fruit and vegetables in our premium raw food products are freshly harvested and pressed every week. Most of the ingredients are grown exclusively for us in controlled organic quality. Whenever possible, we work with local farmers and cooperatives in the immediate vicinity of our production facility in Spain. Short distances and small batches ensure excellent product quality and the smallest possible ecological footprint.