Keep New Year's resolutions and win #idochallenge

Neujahrsvorsätze einhalten und gewinnen #idochallenge

Keep New Year's Resolutions


Now, at the turn of the year, they are once again on everyone's lips: the good New Year's resolutions. We at I·DO want to tackle the topic of New Year's resolutions in a slightly different way. Because everyone who has already made plans for the new year has certainly noticed that long-term and sustainable change is not that easy. All too often we lose motivation, fall into old patterns and fail with our well-intentioned projects.

Our I DO Challenge for you


For this very reason, we want to support you in stepping into your power and achieving real change and transformation. After all, we all want a healthy and balanced lifestyle.

That's why we have come up with something very special for you to support you. Namely our I DO Challenge. You can find them on instagram under the following link:



Join the I DO Challenge:



  • Define resolutions and comment on Instagram



  • Tag your motivational buddy in the comment



  • Take a creative photo or video of you successfully implementing your resolutions and tag it with #idochallenge and @ido.bio




Among all participants we are giving away 3 individual transformation coachings from experts in the following areas:

Nourishment
Sports / personal training
yoga
personality development

The challenge runs until mid-February and the prizes will be raffled among all those who have uploaded at least one photo or video with suitable content and the hashtag #idochallenge and the usertag @ido.bio .