In the morning it awakens the spirits, at lunchtime it banishes the food coma, in the afternoon it contributes to a successful visit to the café: coffee. On average, every German drank 162 liters in 2014. With an average cup size of 150 milliliters, that's over 1000 cups of coffee per person. The roasted bean contains more than 800 aromatic substances, but only around two kilocalories per 100 milliliters. And it wakes you up. It's no wonder that so many people love coffee.
8. Plastic waste
9. Social media
10. Ride the escalator and elevator
Everyone should be able to do without this for a while - for the sake of their health. Climb the stairs instead of letting them go is the motto! This renunciation quickly becomes a habit. Your heart and circulation will thank you.