Free your body and mind from old baggage. Gather new strength and energy for everyday life and regain balance with yoga, meditation, fasting, and nature experiences. You can do all this from October 29th to November 4th, 2022, during the "Yoga Detox Week" with yoga teacher Nicole Geisler at the Satsanga Yoga Center in Immenhausen/Mariendorf (near Kassel). We are delighted to be a partner of this holistic retreat.
Regeneration for body, mind and soul
Exhaust fumes, pesticides, particulate matter—many environmental influences place a strain on the body and soul. A conscious week of fasting gives your body the chance to cleanse itself, eliminate toxins, and rediscover energy, clarity, and vitality.
Throughout the week, you'll enjoy fresh raw juices from I DO , lovingly prepared soups, and alkaline-based foods. This way, you'll provide your body with all the nutrients it needs to support its work. Relieving stress on your body also creates space for your mind to process and release pent-up or old emotions. Yoga and meditation support this process.
One week retreat – these services are included
- 6 nights in a single or double room
- Full board with fresh and organic fasting meals, fresh raw juices, teas, water
- Daily yoga classes with different focuses
- Joint hikes in the beautiful surroundings of the Ahlberg
- Meditations, sequences with singing bowls, sauna evenings and more
- As a bonus, a detox package for home to make your everyday life more mindful even after the week
You can find further information about the detox week, including registration, here.
Meet yoga teacher Nicole Geisler
Nicole Geisler is a yoga teacher (Hatha Yoga, Vinyasa Yoga, and Yin Yoga) as well as a graphic and web designer. What fascinates her about yoga? "For me, yoga is a philosophy, a way of life. Yoga connects me with myself, my body, and also with nature and animals." Since May 2019, she has been running the " Trail of Yoga " studio in the heart of Kassel with her yoga teacher.
