Free your body and mind from old burdens. Gather new strength and energy for everyday life and find balance again with yoga, meditation, fasting, and nature experiences. You can experience all this from October 29th to November 4th, 2022, at the "Yoga Detox Week" with yoga teacher Nicole Geisler at the Satsanga Yoga Center in Immenhausen/Mariendorf (near Kassel). We are thrilled to be supporting this holistic retreat as a partner.
Regeneration for body, mind and soul
Exhaust fumes, pesticides, particulate matter – many environmental factors put a strain on body and mind. A conscious week of fasting gives your body the chance to cleanse itself, eliminate toxins, and rediscover energy, clarity, and joy of life.
During the week, you'll enjoy fresh raw food juices from I·DO , lovingly prepared soups, and alkaline-rich foods. This provides your body with all the essential nutrients it needs to function properly. Giving your body a break also creates space for your mind to process and release pent-up or old emotions. Yoga and meditation support this process.
One week retreat – these services are included
- 6 nights in a single or double room
- Full board including fresh and organic fasting meals, fresh raw food juices, teas, and water.
- Daily yoga classes with different focuses
- Joint hikes in the beautiful surroundings of the Ahlberg
- Meditations, singing bowl sessions, sauna evenings and more
- As a bonus, a detox package for home use to help you make your everyday life more mindful even after the week is over.
You can find more information about the detox week, including registration, here.
Meet yoga teacher Nicole Geisler
Nicole Geisler is a yoga teacher (Hatha Yoga, Vinyasa Yoga, and Yin Yoga) as well as a graphic and web designer. What fascinates her about yoga? "For me, yoga is a philosophy, a way of life. Yoga connects me with myself, my body, and also with nature and animals." Since May 2019, she and her yoga teacher have run the studio " Trail of Yoga " in the heart of Kassel.
