Free the body and mind from old ballast. Gather new strength and energy for everyday life and regain your balance with yoga, meditation, fasting and nature experiences. You can do all this from 29.10. - 04.11.2022 at the "Yoga Detox Week" with yoga teacher Nicole Geisler in the Satsanga Yoga Center in Immenhausen/Mariendorf (near Kassel). We are very happy to be able to support this holistic retreat as a partner.
Regeneration for body, mind and soul
Exhaust fumes, pesticides, fine dust - many environmental influences put a strain on body and soul. A conscious fasting week gives your body the chance to cleanse itself, eliminate toxins and find energy, clarity and joie de vivre.
During the week you can enjoy fresh raw food juices from I·DO , lovingly prepared soup creations and basic nutritional foods. In this way you give your body all the important nutrients to support it in its work. The relief of your body also creates space for the mind to process pent-up or old emotions and let go. Yoga and meditation support this.
One week retreat - these services are included
- 6 nights in a single or double room
- Full board with fresh and organic fasting meals, fresh raw vegetable juices, teas, water
- Daily yoga classes with different focuses
- Group hikes in the beautiful surroundings of the Ahlberg
- Meditations, sequences with singing bowls, sauna evenings and more
- As a bonus, a detox package to take home to make your everyday life more mindful after the week
You can find more information about the detox week including registration here.
Meet the yoga teacher Nicole Geisler
Nicole Geisler is a yoga teacher (Hatha Yoga, Vinyasa Yoga and Yin Yoga) as well as a graphic and web designer. What fascinates you about yoga? “For me, yoga is a philosophy, a way of life. Yoga connects me with myself, my body and also with nature and animals.” Since May 2019 she has been running the “ Trail of Yoga ” studio together with her yoga teacher in the heart of Kassel.