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Raw food quality · Cold pressed · Never heated

Return-to-Sport Juice Programm

10-day program with organic juices and ginger shots of raw food quality

Regular price
82,00 €
Regular price
82,00 €
Sale price
82,00 €
Unit price
26,28 €  per  L
Tax included. Shipping calculated at checkout.

Fresh, refrigerated delivery in 2 to 5 business days

Min. 10 days, lasts an average of 3 to 4 weeks

Deposit Single-Use PET Recycling

Free shipping on orders over €120 within Germany
I·DO back-to-sport programme: ten cold-pressed organic juices and twelve organic ginger shots for 10 days
Soulful Beets – kaltgepresster Bio-Saft von I·DO in der 240-ml-Flasche
Pineapple Passion – kaltgepresster Bio-Saft von I·DO in der 240-ml-Flasche
Daily Greens – kaltgepresster Bio-Saft von I·DO in der 240-ml-Flasche
Fireball Boost – kaltgepresster Bio-Saft von I·DO in der 240-ml-Flasche
Karma Carrot – kaltgepresster Bio-Saft von I·DO in der 240-ml-Flasche
Smile & Shine – kaltgepresster Bio-Ingwer shot von I·DO in der 60-ml-Flasche
Boost & Protect – kaltgepresster Bio-Ingwer shot von I·DO in der 60-ml-Flasche

Your package

What’s inside: Return-to-Sport Juice Programm

  • 1 juice and 1 to 2 shots per day
  • 22 drinks in total

This programme brings you a variety of raw juices and shots. We cold-press the organic fruit and vegetables and never heat the juice.

Your digital guide is here »

  • Fireball Boost

    Fireball Boost

    240 ml × 2

  • Daily Greens

    Daily Greens

    240 ml × 2

  • Karma Carrot

    Karma Carrot

    240 ml × 2

  • Pineapple Passion

    Pineapple Passion

    240 ml × 2

  • Soulful Beets

    Soulful Beets

    240 ml × 2

  • Boost & Protect

    Boost & Protect

    60 ml × 6

  • Smile & Shine

    Smile & Shine

    60 ml × 6

All details: Return-to-Sport Juice Programm

Ingredients, calories and storage

Ingredients and allergens

Daily Greens
Apple, cucumber, spinach, kale, lemon juice, antioxidant: ascorbic acid.
Karma Carrot
Apple, carrot, pineapple, lemon juice, antioxidant: ascorbic acid
Soulful Beets
Apple, carrot, beetroot, lemon juice, ginger, antioxidant: ascorbic acid
Pineapple Passion
Apple, pineapple, lemon juice, passion fruit, ginger, turmeric, antioxidant: ascorbic acid
Fireball Boost
Orange, ginger, grapefruit, lemon juice, cayenne pepper powder.
Boost & Protect
Apple, pineapple, lemon juice, ginger, turmeric, cayenne pepper powder, antioxidant: ascorbic acid
Smile & Shine
Apple, ginger, lemon juice, antioxidant: ascorbic acid

Calories

per day162 kcal
10 days1621 kcal

Good to know

Storage: Refrigerated at 1–7 °C

Organic control body: ES-ECO-019-CT

EU/non-EU agriculture

At a glance

This is why it’s worth it

To the guide

Start your fitness routine with our 10-day program!

This program of juices and shots is designed for anyone who wants to resume or intensify their exercise routine. For 10 days, a combination of cold-pressed fruit and vegetable juices and ginger shots will support you as a supplement to a balanced diet.

What can you expect?
✅ A structured 10-day plan: one juice (240 ml) and one shot (60 ml) daily, tailored to your training and diet.
✅ An extra shot to get you started: on the first two days, an additional ginger shot will complement your morning routine.
✅ A comprehensive guide: with a detailed plan, recipe ideas, and tips for your program.
✅ With vitamin C: The shots contain vitamin C. Vitamin C contributes to normal energy metabolism.

Ginger and turmeric are popular supplements in sports nutrition. The program supports you in your physical activity and enriches your daily routine.

Ready for a fresh start? 🚀💪

This is how your juice is made

Why every step counts and not all juice is the same

  1. harvest

    harvest

    The quality of a juice begins with the harvest. We select only the best and ripest fruits to ensure our juice has the most intense flavor. By carefully selecting the fruits, we guarantee that our juice is rich in vitamins, nutrients and phytochemicals. A special feature of our production is the close cooperation with local farmers and cooperatives. These partnerships allow us to directly access premium raw materials while supporting local agriculture.

  2. Washing/cutting

    Washing/cutting

    After harvesting, the fruits are carefully washed to remove any impurities. They are then carefully cut by hand to preserve the quality and freshness of the fruit. This step ensures that only the best of the fruit goes into our juice.

  3. Cold pressing

    Cold pressing

    Unlike traditional methods, we use cold pressing to extract the juice from the fruits. This process preserves the natural flavors and nutrients of the fruit and ensures a juice that is as close to the taste of fresh fruit as possible. This minimizes oxidation processes in the juice due to oxygen contact.

  4. HPP application

    HPP application

    Safety and freshness are important to us. That's why we've been using HPP technology (high-pressure pasteurization) since 2014. This process uses high pressure instead of heat to deactivate harmful microorganisms in the juice, thereby preserving the juice's natural flavor, nutrients and enzymes while making it safe for consumption.

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Questions and Answers

Frequently Asked Questions

How are the juices and shots delivered?

Always kept chilled in the cooling package. Your package usually arrives within 2 to 5 business days, but in some cases it can take up to 7 business days. Therefore, plan your start date with a little buffer time. Shipping within Germany is free from €120. Put the juices and shots straight into the refrigerator after unpacking.

How long do the juices and shots last?

We preserve our juices and shots using high pressure (HPP) instead of heat. When they arrive, they have an average shelf life of 3 to 4 weeks, but at least 10 days. The exact date is printed on every bottle, so you can flexibly plan your start date. Store them refrigerated at 1 to 7 °C.

Good to know: We often offer juices and shots with a shorter shelf life at a lower price.

Where should I put the empty bottles?

There is no deposit on the shots: drinks under 100 ml are deposit-free. Our Bag-in-Box (3 litres) carries no deposit either.

Our juice bottles made of recycled PET are deposit bottles. You can return them anywhere in Germany that takes deposit bottles, for example at the supermarket. For orders to Germany, the deposit is added to the price at checkout.