back-to-sports juice cleanse

10-day juice cleanse with organic raw juices

Raw food quality · Cold pressed · Never heated

Regular price: 83,00 €
Regular price: ~~85,00 €~~
Sale price: 83,00 €
Unit price: 26,60 € per l

Tax included. Shipping calculated at checkout.

Start your exercise routine with our 10-day juice cleanse!

This juice and shot regimen was specifically developed for those who want to resume or intensify their exercise routine. Over a period of 10 days, you'll enjoy a combination of cold-pressed fruit and vegetable juices, as well as ginger and superfood shots—as a complement to a balanced diet.

What awaits you?
✅ A structured 10-day plan – one juice (240 ml) and one shot (60 ml) daily, tailored to your training and diet.
✅ An extra energy boost to start – on the first two days, an additional ginger and turmeric shot complements your morning routine.
✅ A comprehensive guide – with a detailed plan, recipe ideas and valuable tips to get the most out of your treatment.
✅ Nutrient-rich recipes – with high-quality ingredients, including vitamins C, B, D, magnesium and antioxidants.

Traditionally valued for its invigorating properties, ginger is a popular supplement in sports nutrition. This regimen is designed to support your physical activity and naturally enrich your daily routine.

Ready for a fresh start? 🚀💪

This bundle offer includes

1 juice & 1-2 shots per day · 22 drinks in total. This juice cleanse provides you with a variety of raw juices. All ingredients are freshly pressed and provide you with the right nutrients and phytochemicals for a normal day.

Fireball Boost (240ml x 2) | Daily Greens (240ml x 2)
Karma Carrot (240ml x 2) | Pineapple Passion (240ml x 2)
Soulful Beets (240 ml x 2)
Boost & Protect (60ml x 6) | Smile & Shine (60ml x 6)
digital juice cleanse guide x 1

INGREDIENTS

NUTRITIONAL FACTS

Calories in the package: per day 162 kcal - 10 days 1621 kcal

ADDITIONAL PRODUCT INFORMATION

1 juice and 1-2 ginger shots per day · 5 types of organic juice cleanse and 2 types of ginger shots · 10 days · Juice fast with cold-pressed, low-calorie juices · Order back-to-sport organic juice cleanses from I DO · Detox Juice Cleanse. Storage: Refrigerated at 1-7°C. Organic certification body: ES-ECO-019-CT, EU/non-EU agriculture.

Juice cleanse - fasting story

Fasting has a long tradition in many cultures around the world and is often associated with mindful and conscious eating. Fasting allows us to give our bodies a break. This modern, short-term form of fasting, using cold-pressed juices from fresh fruits and vegetables, combines centuries-old fasting traditions with the latest findings in nutritional science.
In contrast to holistic fasting, juice fasting doesn't involve completely abstaining from food, but rather uses special juices to supply the body with essential nutrients and phytochemicals. Accordingly, fasting with this method is easier and ideal for beginners.

Juice Cleanse - Guide

Fresh, chilled delivery in 2 to 3 working days

Why every step counts and not all juice is the same

harvest
Washing/cutting
Cold pressing
HPP application

The quality of a juice begins with the harvest. We select only the best and ripest fruits to ensure our juice has the most intense flavor. By carefully selecting the fruits, we guarantee that our juice is rich in vitamins, nutrients and phytochemicals. A special feature of our production is the close cooperation with local farmers and cooperatives. These partnerships allow us to directly access premium raw materials while supporting local agriculture.

After harvesting, the fruits are carefully washed to remove any impurities. They are then carefully cut by hand to preserve the quality and freshness of the fruit. This step ensures that only the best of the fruit goes into our juice.

Unlike traditional methods, we use cold pressing to extract the juice from the fruits. This process preserves the natural flavors and nutrients of the fruit and ensures a juice that is as close to the taste of fresh fruit as possible. This minimizes oxidation processes in the juice due to oxygen contact.

Safety and freshness are important to us. That's why we've been using HPP technology (high-pressure pasteurization) since 2014. This process uses high pressure instead of heat to deactivate harmful microorganisms in the juice, thereby preserving the juice's natural flavor, nutrients and enzymes while making it safe for consumption.

Why I DO ?

COLD-PRESSED

We press our juices cold, ie no heat is used in our production. In this way, all heat-sensitive substances such as vitamins, roughage and other nutrients are retained during pressing.
ORGANIC BY CONVICTION

100% organic. Since day one, we have attached great importance to the fact that all the ingredients for our I·DO products are produced in a biologically and ecologically harmless manner. In addition, our priority is sustainable production.
FRESH & STILL DURABLE

Cold-pressed, but still pasteurized? That's out of the question for us! At I·DO we work with ultra high pressure to preserve our juices.
JUICE CURE GUIDE

Our juice cleanse comes with instructions and a comprehensive juice cleanse app, which I will accompany you step by step during your fasting.
SIMPLE & TIME SAVING

Juice fasting is effortless and can be done by everyone. No time-consuming shopping for fruit or pressing the juice yourself at home is necessary.

Loyalty pays off – our loyalty program

Register now for our loyalty program by creating an account with us and immediately benefit from numerous advantages.
Look forward to exclusive offers with every purchase, such as free delivery or surprise juices. After your fifth order, you will also receive a lifetime discount of 10% on our entire range - being part of the I·DO family pays off!

register now

FAQs

What is I·DO?

Our mission is to support you in a conscious and enjoyable lifestyle by offering you premium organic beverages made from fresh, raw, and cold-pressed fruits, vegetables, and spices. As a specialized juice manufacturer based in Munich, we have focused on unique raw juice creations since our founding in 2014.

» More about the company

What makes I·DO special?

I·DO organic juices and ginger shots are ultra-fresh, 100% organic and never heated. The fruit and vegetables in the premium raw food products are freshly harvested and pressed every week. Most of the ingredients are grown exclusively for us in controlled organic quality. Whenever possible, we work with local farmers and cooperatives in the immediate vicinity of our production facility in Spain. Short distances and small batches ensure excellent product quality and the smallest possible ecological footprint.

back-to-sports juice cleanse

Why every step counts and not all juice is the same

Why I DO ?

Loyalty pays off – our loyalty program

FAQs

» More about the company

» More about raw food quality

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