Our new Body & Mind fasting cure based on the original method by Dr. Otto Buchinger I - a German doctor who is considered the founder of therapeutic fasting. But what exactly...

The consumption of five portions of fruit and vegetables a day is recommended. Fruits and vegetables not only contain valuable vitamins, trace elements, minerals and secondary plant substances, but they also help...

Social media is full of people and companies sharing the positive qualities of Celery juice emphasize: Strengthening the immune system, powerful antioxidant effects, restoring the adrenal glands, flushing the adrenal glands, cleansing...

Those who value a healthy diet generally eat a lot of greens and thus consume the plant pigment chlorophyll. A substance that not only gives us oxygen, but also does...

Pomegranate: everything you need to know about the exotic superfruit Superfood, power fruit, natural remedy and simply delicious – the pomegranate promises all that and much more. Whether as a...

raw food quality Five servings of fruit and vegetables a day - that's nothing new for a long time. But the question still arises as to whether we should eat...

What makes ginger hot? Ginger is on everyone's lips - and it also burns quite a bit there. But what actually makes ginger hot? And what else does the bulb...

The head is heavy, the muscles are weak, the winter was long. But from now on it's time to get out of bed again - summer is here! So that...

Everything was better before? No, not everything. In the past, snacks were still unhealthy. Whether it's the cake from the bakery in the morning, the cookies in the afternoon, the...

Actually, the description superfoods applies to all fine, organic ingredients from I·DO. The I·DO team considers superfoods to be the ingredients of the juices, which have a particularly high and...

Our I·DO organic juices can clearly do more. Not only can you use them to do a juice cleanse and increase your well-being, but you can also easily use the...

What could be nicer than popsicles on a hot summer day? Exactly, healthy popsicles – or as a hipster would say: nice cream! Nicecream is a healthy trend that we're...