Nutrition, health and sustainability

Chronic inflammation can silently affect our well-being – but the right diet can help! Learn how colorful foods, healthy fats, and spices like turmeric and ginger naturally reduce inflammation. Plus:...

Lent is more than just abstinence – it's an opportunity to consciously enjoy life and discover new routines. With I·DO's organic juices, this time becomes not only easier but also...

The most important points in brief Celery juice contains valuable antioxidants (vitamins C, K, flavonoids) that can reduce inflammation and protect the skin from oxidative stress. Studies and testimonials suggest...

Healthy aging isn't a matter of chance, but the result of conscious dietary choices. A groundbreaking 30-year study by the Harvard T.H. Chan School of Public Health with over 100,000...

The most important points in brief: The root has been used as a spice and remedy in the Vedic culture of India for almost 4,000 years. Marco Polo described the...

The most important points in brief: Ginger shots can naturally support digestion, the immune system, and energy levels (1, 2, 3) The effect depends significantly on the quality, concentration, and...