Nutrition, health and sustainability

Discover the Body & Mind fasting cure according to Dr. Otto Buchinger! With the proven method of therapeutic fasting, a holistic approach for body, mind and soul. Our cure, based...

The consumption of five portions of fruit and vegetables a day is recommended. Fruit and vegetables not only contain valuable vitamins, trace elements, minerals and secondary plant substances, but they also help...

Social media is full of people and companies touting the positive properties of celery juice : boosting the immune system, powerful antioxidants, restoring the adrenal glands, flushing the adrenals, cleansing...

Those who value a healthy diet generally eat a lot of greens and thus consume the plant pigment chlorophyll. A substance that not only gives us oxygen, but also does...

Pomegranate: everything you need to know about the exotic superfruit Superfood, power fruit, natural remedy and simply delicious – the pomegranate promises all that and much more. Whether as a...

Five portions of fruit and vegetables a day - that's nothing new. But the question still remains whether we should eat beetroot, celery , etc. raw to ensure the highest...

What makes ginger spicy? Ginger is on everyone's lips – and it burns quite a bit. But what exactly makes ginger spicy? And what else can this bulb do? We'll...

Your head is heavy, your muscles are weak, the winter was long. But from now on it's time to get out of bed - summer is here! So that you...

Everything was better before? No, not everything. In the past, snacks were still unhealthy. Whether it's the cake from the bakery in the morning, the cookies in the afternoon, the...