Those who eat conventionally grown foods consume significantly more pesticides than those who eat certified organic fruit and vegetables. So many questions arise: What are pesticides and where are they...

There are numerous reasons to prefer organic food over conventional food. Sustainability and environmental reasons are at the forefront. But the decision also plays a role when it comes to...

The organic seals have long been found not only in farm shops and small organic chains, but discounters also offer a growing range of organic products. As an end consumer...

Recipe: Summer rolls with dip This summer roll recipe from the book Super (Good) Food by nutritionist and performance food coach Marcus Schall brings the warm season right into your...

Well-being begins with gut health When we deal with the topic of health, we cannot ignore the topic of intestinal health. Because our intestines are the center of our defense....

Recipe: buckwheat pancakes Have you already had breakfast? This buckwheat pancake recipe from the book Super (Good) Food by nutritionist and performance food coach Marcus Schall reissues the breakfast classic....

What is Mindfulness? We often live through the day without really noticing the here and now. Be it at work or in your free time – life passes you by...

A specialist in healthy eating – Dr. Malte Rubach studied nutritional science in Germany, Turkey and the USA after becoming enthusiastic about nutritional topics as a competitive athlete in his...