Nutrition, health and sustainability

Discover the Body & Mind fasting cure according to Dr. Otto Buchinger! With the proven method of therapeutic fasting, a holistic approach for body, mind and soul. Our cure, based...

The consumption of five portions of fruit and vegetables a day It is recommended. Fruits and vegetables not only contain valuable vitamins, trace elements, minerals, and phytochemicals, but they also help stimulate...

Social media is full of people and companies touting the positive properties of celery juice : boosting the immune system, powerful antioxidants, restoring the adrenal glands, flushing the adrenals, cleansing...

Those who value a healthy diet generally eat plenty of leafy greens and thus consume the plant pigment chlorophyll. This substance not only provides us with oxygen but also does...

Pomegranate: Everything you should know about the exotic superfruit Superfood, power fruit, natural remedy, and simply delicious – the pomegranate promises all this and much more. Whether as a snack,...

Five portions of fruit and vegetables a day – that's nothing new. But the question remains: should we eat beets, celery , and the like raw to ensure the highest...