Nutrition, health and sustainability

The most important points in brief Celery juice is rich in vitamins, minerals and secondary plant compounds such as apigenin, which have anti-inflammatory and antioxidant effects. Scientific studies on humans...

Key Points Chlorophyll is the green plant pigment essential for photosynthesis and structurally similar to human hemoglobin. It has antioxidant and anti-inflammatory effects and supports the body's natural detoxification. Chlorophyll...

Pomegranate: Everything you should know about the exotic superfruit Superfood, power fruit, natural remedy, and simply delicious – the pomegranate promises all this and much more. Whether as a snack,...

Five portions of fruit and vegetables a day – that's nothing new. But the question remains: should we eat beets, celery , and the like raw to ensure the highest...

What makes ginger spicy? Ginger is on everyone's lips – and it burns quite a bit. But what exactly makes ginger spicy? And what else can this bulb do? We'll...

Your head is heavy, your muscles are weak, the winter was long. But from now on it's time to get out of bed - summer is here! So that you...