Skip to content
Influencer Sebastian - Gesunde Ernährung Tagesplan
I·DO Magazine: Interviews & Events

5 questions for Sebastian Baumgarten

A balanced and active lifestyle, along with an awareness of healthy eating – that's what unites the members of the I·DO partner program . Sebastian from Munich is an influencer and part of our community. We talked to him about his personal lifestyle and asked him five short questions.

1. How do you start your morning?

Depending on my shift and whether I'm working from home or not, I usually eat porridge around 6 or 7 a.m. Since I often have little time in the morning, I only occasionally have porridge. That's why the Fireball Boost was a real treat during my juice cleanse – I was always energized and it worked so quickly.

2. What is your feel-good routine?

In the morning – especially on weekends – I simply like to stay in bed for another 30-60 minutes and think. But where I actually feel most comfortable and where I can truly switch off is in the car. Just enjoying nature and getting away from everyday life.

3. What do you dream about?

Turning my hobby into my profession. Waking up every day knowing why I'm doing it all, that it fulfills me and brings me joy. I'd also love to travel more and see more of the world.

4. What sin do you allow yourself from time to time?

I actually ate really badly, especially before my juice cleanse. I'd been to Ibiza, Dubai, and London and eaten way too much fast food. The juice cleanse helped me reset my eating habits, and I'm starting from scratch. I'll still treat myself to a bag of chips every now and then, though ;)

5. Which I·DO juice is always in your fridge?

What really surprised me the most was the Fireball Boost . I didn't think a juice could be such a good coffee substitute. If you're not awake after drinking that, you're definitely doing something wrong! Absolutely brilliant juice and perfect for starting the day.

Want to learn more about Sebastian ? Then head over to Instagram , where he shares his passion for cars and his daily life.

Good to know

Frequently Asked Questions

Wer ist Sebastian Baumgarten?
Ein Influencer aus München und Teil unserer Community.
Wie startet Sebastian in den Tag?
Je nach Schicht um 6 bis 7 Uhr, manchmal mit einem Porridge.
Welcher Shot begleitete ihn durch die Saftkur?
Fireball Boost, weil es morgens schnell gehen musste.
Wovon träumt er?
Sein Hobby zum Beruf zu machen und mehr von der Welt zu sehen.
Wie blickt er auf seine Saftkur zurück?
Für ihn war sie ein persönlicher Neustart bei seinen Essgewohnheiten. Das ist seine eigene Erfahrung.