Juice cleanse and fasting

Anyone can fast for 7 days, but it's not for everyone. Sounds confusing? We'll explain what we mean by that: Fasting requires courage. It's a step into the unknown. A...

In Ayurveda , a thousand-year-old traditional healing art from India, the topic of therapeutic fasting is at the forefront of treatment. Fasting is much more than just abstaining from food....

Our new Body & Mind fasting cure is based on the original method of Dr. Otto Buchinger I - a German doctor who is considered the founder of therapeutic fasting....

Feast to your heart's content and still burn fat? That's what 16:8 intermittent fasting promises - a popular nutritional trend that is said to have many benefits for the body....

We want to make your juice fasting experience as simple and successful as possible. Preparation, execution , and, of course, follow-up are essential. Therefore, this three-part juice guide series will...

Fasting is a time out for body and mind. It strengthens the immune system, improves the skin and promotes well-being. But how do you survive the first few days of...

Many people use the traditional fasting period to temporarily give up everyday vices or simply things that are unhealthy and harmful to the environment. In this way, Lent can not...