Was everything better in the old days? No, not everything. Back then, snacks were often unhealthy. Whether it was a pastry from the bakery in the morning, cookies in the afternoon, or chips and various nibbles in the evening… always that feeling of guilt! But gone are the days of snacking on loads of sugar and fat. Now there are healthy, quick snacks – and homemade ones at that. That way you know exactly what's in them and can enjoy them with a clear conscience – at home or on the go! From fruit leather to vegetable chips – these five treats offer something for everyone, from sweet to savory.
Energy balls with pistachios, cranberries and chia seeds
Simply put a handful of dates, agave syrup, chia seeds, and flax seeds into a food processor, blend, and then form the mixture into balls. The result is a perfectly balanced combination that will give you a boost of energy.
Frozen yogurt blueberry bites
Colorful fruit summer rolls
Wrap your choice of fruit (e.g., strawberries, blueberries, and mango) in rice paper and then... do you fry it? Bake it? No , then simply enjoy this light, colorful snack packed with vitamins and fruity flavor. Just a different kind of snack.
Roasted Parmesan Carrots
Simply mix carrots with vegetable oil, garlic, Parmesan cheese and panko breadcrumbs (Asian breadcrumbs), bake for a quarter of an hour, then relax on the couch and enjoy this snack with few carbohydrates, little fat and lots of flavor.
Zucchini chips with basil and rosemary
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