A balanced and active lifestyle and a commitment to healthy eating – that's what unites the I DO family. Ly (LYLA) is an artist and yoga teacher in Munich, born and raised in the USA. Ly embodies an active yet balanced lifestyle, which she also embodies at her own events. There's always the next exciting event lined up, and with a little luck, there'll be yoga and dance along with an I DO juice to fuel her. We chatted with her to get a little more insight into her life.
How do you start your morning?
My alarm clock (I don't believe in snoozing!), some uplifting or good music to wake me up to, and a large glass of water with lemon while I wash my face and brush my teeth. I water my plants while drinking my espresso or coffee, and then have breakfast.
What is your feel-good routine?
I want to make sure I'm never in too much of a rush and have enough time to relax and unwind when I need it. In the evening, I like to take a long bath with relaxing music, candles, and essential oils, followed by some moisturizing products and a face mask. Then I'm ready for anything!
What do you dream of?
That my family and friends are living the best life possible.
What sin do you indulge in from time to time?
A glass of wine (or two!) after yoga class.
Which I DO juice should never be missing from your fridge?
I love the ginger shots ! They taste delicious and refreshing, and they're perfect when you're on the go.
