A balanced and active lifestyle and an awareness of healthy eating - that's what the I DO family has in common. Maria from More Rawfood is part of our community and is committed to living your personal dreams - as energetic, motivated, healthy, slim and full of joy as possible. For this reason, Maria helps people build a healthy and sustainable lifestyle. We talked about her very personal lifestyle and asked her a few questions.
How do you start your morning?
I wake up pretty much every morning next to my two children in our family bed and then cuddle we'll play another round.
What is your feel-good routine?
My feel-good routine is a warm Bath, all alone, with a nice audio book or relaxing music, a face mask and dry brushing. But I also love it Jumping into a clear lake and swimming. That brings me so very much in balance.
What do you dream of?
From a house on the water, with its own garden, with which I can support myself and my family.
What sin do you indulge in from time to time?
For me there is no real Sins, because life is pure pleasure. What I like to enjoy are raw Snickers or a ripe papaya. I love papayas.
Which I·DO juice should never be missing from your fridge?
Definitely the Soulful Beets . I have two juicers and I appreciate the power of fresh juice. However, neither of the two juicers makes such great and clear beetroot juice. Beetroot is a real beauty bomb and is therefore a must for me.
If you would like to get to know Maria better, take a look at her YouTube channel and let yourself be inspired.
Maria's juice cleanse experience
Maria tested the 8-day juice cleanse for us and reports in detail about her experience with juice fasting.
